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With Maureen Byrne

Practices using sound and visualization followed by the development of compassion through the guided practice on Chenrezig or White Tara. All practices are conducted in English.

Suggested Texts for Study:

  • Clear Heart, Open Mind by Catherine Jetsun-Yeshe
  • The World of Tibetan Buddhism by The Dalai Lama
  • The Essence of Buddhism by Traleg Kyabgon
  • Indestructible Truth by Reginald A. Ray
  • Secrets of the Vajra World by Reginald A. Ray


Earlier Event: January 8
Advanced Mindfulness: The 6 Perfections
Later Event: January 13
Mindfulness Basics 1: Relaxing